Weigh In record (no journal entry) for 10 February 2022
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1063 kcal
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Fat: 44.88g | Prot: 46.84g | Carbs: 121.89g.
Breakfast: Чай, Очень Сахар, Творог 5%. Lunch: Зеленое Яблоко, Котлета Свиная, Картошка Печеная, Куриная Отбивная. Snacks/Other: Виталюр Слойка с Вишней, Кофе, Винегрет. more...
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Losing 6.3 kg a Week
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T•a•s•h•a's Weight History
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