nenaterese's Journal, 10 Feb 22

Weigh In record (no journal entry) for 10 February 2022
56.8 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
1736 kcal Fat: 58.46g | Prot: 122.17g | Carbs: 175.68g.   Breakfast: Myprotein Collagen Protein, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Kotimaista Laktoositon Kevytmaitojuoma, Pakkasmarja Mansikka, Becel Original, Myllyn Paras Kaurahiutale. Lunch: Kotimaista Naudan Jauheliha 10%, Potatis (med Skal), Morötter, Rainbow Paseerattu Tomaatti. Dinner: Miyata Shirataki Spaghetti Style, SOPPA morots, Atria Naudan Minuuttisuikale. Snacks/Other: Tangeriner (Mandarin Apelsiner), HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Belvita Baked Bar Dark Chocolate And Hazelnut, Valio Profeel Suklaa Proteiinivanukas, Kiwi, Becel Original, Oululainen Reissumies Tosi Ohut, Paprika, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Valio Aamupala 5%, Ägg. more...
1605 kcal Exercise: Housework - 1 hour, Google Fit - 23 hours. more...
Gaining 2.8 kg a Week

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nenaterese's Weight History


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