Weigh In record (no journal entry) for 10 February 2022
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56.9 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1669 kcal
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Fat: 43.90g | Prot: 64.94g | Carbs: 250.30g.
Lunch: 순대국밥. Dinner: 콩자반, 나박김치, 계란후라이, 밥, 김치, 멸치볶음. Snacks/Other: 워커스 워커스 어쏘티드 토피, 해태 코코팜 포도, 프렌치카페 로스터리 얼그레이 카페 라떼, 삼립 페스츄리 핸디피자 불고기, 삼립 페스츄리 핸디피자 콤비네이션. more...
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1493 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 13 minutes, Walking (slow) - 2/mph - 1 hour and 47 minutes. more...
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Losing 2.3 kg a Week
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jaeeun0393's Weight History
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