Weigh In record (no journal entry) for 10 February 2022
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53.8 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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743 kcal
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Fat: 21.03g | Prot: 47.89g | Carbs: 93.32g.
Breakfast: 곰곰 단백질바. Lunch: 청국장찌개, 상추겉절이, 시래기나물, 현미밥, 돼지고기볶음. Dinner: 임실치즈 구워먹는 치즈떡, NOW Pea Protein. more...
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Gaining 2.1 kg a Week
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Joanna_0429's Weight History
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