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Alhamdulillah. i believe u can 💪💪💪
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92 kg
Lost so far: 17.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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562 kcal
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Fat: 20.20g | Prot: 24.00g | Carbs: 71.26g.
Breakfast: Nasi Putih, Nasi Merah, Ikan Tongkol Goreng, Tempe Goreng Tepung, Pastel. more...
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Losing 0.6 kg a Week
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qibulzuli's Weight History
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