Weigh In record (no journal entry) for 10 February 2022
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106 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1288 kcal
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Fat: 58.41g | Prot: 98.80g | Carbs: 87.47g.
Lunch: Сырлеево Сыр Сливочный, Окей Свинина Шея, Националь Рис Жасмин. Dinner: Яйцо Куриное, Куриная Грудка, Морозко Овощи для Жарки с Шампиньонами . more...
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Losing 11.9 kg a Week
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Den_Pavlovich's Weight History
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