Weigh In record (no journal entry) for 10 February 2022
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77.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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230 kcal
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Fat: 9.45g | Prot: 7.90g | Carbs: 30.75g.
Breakfast: Скоморошка Молоко 2,5%, Геркулес Овсяная Каша на Молоке. more...
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Losing 1.1 kg a Week
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Катерина ккк's Weight History
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