Weigh In record (no journal entry) for 09 February 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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569 kcal
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Fat: 22.53g | Prot: 26.48g | Carbs: 72.38g.
Breakfast: Club Social Original . Lunch: Tomates, Alface Americana, Ovo Cozido. Dinner: Queijo Branco, Repolho Verde, Chuchu Cozido. Snacks/Other: Maçã Verde. more...
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Losing 8.4 kg a Week
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edi.nardi's Weight History
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