Weigh In record (no journal entry) for 09 February 2022
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1215 kcal
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Fat: 46.29g | Prot: 57.38g | Carbs: 137.37g.
Breakfast: Lidl Yaourt à la Grecque, Carrefour Bio Muesli Croustillant Chocolat, Jus d'Orange. Lunch: Taboulé Libanais, Carrefour Caviar d'aubergine, Houmous, Filet de Poulet, Riz Blanc. Dinner: Nestlé Grand Chocolat Intense 70%, Rôti de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Subway Cookie Deux Chocolats . more...
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2008 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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cecileclara's Weight History
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