Weigh In record (no journal entry) for 09 February 2022
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1600 kcal
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Fat: 42.71g | Prot: 74.79g | Carbs: 230.79g.
Breakfast: Haribo Ositos de Oro, Capuchino. Lunch: Hacendado Sándwich Jamón y Queso, Pepsi Max. Dinner: Ensalada César, Snickers Snickers Protein, Zumo de Naranja Natural, Wok to Walk Wok with Rice and Beef. Snacks/Other: Capuchino. more...
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steady weight
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olly_bess's Weight History
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