Weigh In record (no journal entry) for 09 February 2022
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93.9 kg
Lost so far: 1.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1992 kcal
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Fat: 87.86g | Prot: 95.77g | Carbs: 169.83g.
Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Avocat, Danone Hipro 15G Protéines Vanille, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Pilon de Poulet Rôti Grillé ou Cuit au Four, Chou-Fleur. Dinner: Tarte aux Pommes (une Croûte), Lidl Munster , Vin de Table Rouge. Snacks/Other: Myprotein Protein Bar Elite Caramel & Hazelnut, La Maison Guiot Sirop de Pêche Blanche. more...
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Losing 1.8 kg a Week
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