Weigh In record (no journal entry) for 09 February 2022
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77 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1309 kcal
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Fat: 63.26g | Prot: 49.76g | Carbs: 131.76g.
Lunch: Chuchu Cozido, Perdigão Linguiça Suína. Dinner: Coca-Cola Coca-Cola, Pizza de Calabresa, Pizza Portuguesa, Catupiry Pizza Artesanal Mussarela com Catupiry, Sadia Pizza de Lombo com Catupiry e Mussarela. more...
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Losing 2.3 kg a Week
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emagrecendo2022's Weight History
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