Weigh In record (no journal entry) for 09 February 2022
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1290 kcal
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Fat: 33.33g | Prot: 55.65g | Carbs: 190.77g.
Breakfast: Durazno, Café, Café Cortado, Dia Cookies con Chips de Chocolate, Tholem Queso Untable, Lactal Pan Lacteado, Nutrilite Proteína Vegetal. Lunch: Cachafaz Alfajor de Maicena, Ensalada de Sándwich de Atún. Snacks/Other: Arcor Turrón de Maní. more...
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1862 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Sebastian_72's Weight History
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