Weigh In record (no journal entry) for 09 February 2022
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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709 kcal
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Fat: 23.72g | Prot: 58.63g | Carbs: 69.38g.
Lunch: Suco de Maracujá, Beterraba Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Seara Carne Moída, Crepioca. Snacks/Other: Natu's Farinha de Linhaça Dourada, Mamão. more...
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Losing 0.2 kg a Week
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daymurirosa's Weight History
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