Weigh In record (no journal entry) for 09 February 2022
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59.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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717 kcal
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Fat: 26.70g | Prot: 48.99g | Carbs: 71.09g.
Lunch: Camil Feijão Carioca Temperado Cozido, Tomates, Repolho-Roxo, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Laranjas, Laranjas, Calabresa, Padaria Pão Francês, Isabela Torrada Tradicional. more...
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Losing 0.7 kg a Week
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sebageandreia's Weight History
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