Ana Carolina Romera's Journal, 09 Feb 22

Weigh In record (no journal entry) for 09 February 2022
90.6 kg Lost so far: 4.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
900 kcal Fat: 38.98g | Prot: 38.28g | Carbs: 104.55g.   Breakfast: Camil Lentilha Pronta. Lunch: Cenouras, Lentilhas, Costela de Porco. Dinner: Hortifruti Laranja Bahia. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Maçã. more...
2770 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 30 minutes, Hiking - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
Losing 7 kg a Week

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Ana Carolina Romera's Weight History


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