Weigh In record (no journal entry) for 09 February 2022
|
74.2 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1593 kcal
|
Fat: 71.65g | Prot: 116.46g | Carbs: 101.90g.
Breakfast: Great Value Cream Cheese, Great Value Bottled Water (Bottle), Great Value Finely Shredded Fiesta Blend Cheese, Great Value Large White Grade A Eggs, Thomas' Cinnamon Raisin Bagel. Lunch: Jennie-O 93% Lean Ground Turkey. Dinner: Great Value Bottled Water (Bottle), Great Value Finely Shredded Fiesta Blend Cheese, Brown Rice, Jennie-O 93% Lean Ground Turkey. Snacks/Other: Tostitos Bite Size Corn Chips, Great Value Mild Chunky Salsa, Great Value Bottled Water (Bottle), Great Value 1% Low Fat Cottage Cheese, Great Value Wheat Crackers. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AwakePower42's Weight History
|