Weigh In record (no journal entry) for 09 February 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1264 kcal
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Fat: 62.09g | Prot: 45.14g | Carbs: 136.59g.
Breakfast: Nestle Фитнес Батончик, Вареное Яйцо, Капучино. Lunch: Мёд, Чай, Слайсы, Сыр Камамбер, Яйцо Всмятку, Красные Помидоры. Dinner: Благода Творог со Сметаной , Брауни, Ярче Слойка с Вишней, Чай с Молоком и Сахаром. Snacks/Other: Красное Яблоко. more...
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Losing 1.8 kg a Week
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elena-nice's Weight History
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