Anaevagio's Journal, 09 Feb 22

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Weigh In record (no journal entry) for 09 February 2022

62.1 kg Lost so far: 5.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:

1048 kcal

Fat: 43.15g | Prot: 53.53g | Carbs: 66.04g. Breakfast: Coffee with Milk. Lunch: New York Hand Tied Garlic Knots, Water , Sheetz Mozzarella Sticks with Marinara Sauce. Dinner: Boar's Head Prosciutto Di Parma, Kraft Deli Deluxe Swiss Cheese Slices. Snacks/Other: Yellow Tail Chardonnay. more...

1669 kcal

Exercise: Hanging Laundry - 4 minutes, Cooking - 15 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...

steady weight

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Anaevagio's Journal, 09 Feb 22

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Anaevagio's Weight History