Weigh In record (no journal entry) for 09 February 2022
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44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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324 kcal
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Fat: 6.06g | Prot: 23.31g | Carbs: 43.93g.
Breakfast: Café, Triangulo Mineiro Leite Desnatado , Banana Prata, Nestlé Chamyto. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Antarctica Água Tônica Zero. more...
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Losing 0.3 kg a Week
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ynaires_'s Weight History
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