Weigh In record (no journal entry) for 09 February 2022
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72 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1376 kcal
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Fat: 80.99g | Prot: 88.26g | Carbs: 80.58g.
Breakfast: Eroski Aguacate, Egg, Ocean Sea Salmón Ahumado de Noruega, Olive Oil, Five Guys Champiñones. Lunch: Hacendado Queso Mozzarella, Hacendado Hamburguesa Vacuno, Cherry Tomatoes, Eroski Aguacate, Hacendado Cebolla Troceada. Dinner: Broccoli, Eggplant , Baked Sweetpotato (Peel Not Eaten), El Arbol Aceite de Oliva Virgen Extra, Caladero Filete de Dorada. Snacks/Other: Hacendado Yogur Proteínas Chocolate, Hacendado Chocolate con Leche (21g). more...
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Losing 4.2 kg a Week
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li.sa5773's Weight History
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