Dutti ❤️'s Journal, 09 Feb 22

Weigh In record (no journal entry) for 09 February 2022
73.6 kg Lost so far: 46.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
1023 kcal Fat: 54.44g | Prot: 40.02g | Carbs: 95.97g.   Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Frischkäse Doppelrahmstufe, Aldi Bio Vollkorntoastbrötchen. Lunch: Ja! Frischkäse Doppelrahmstufe, Mitakos Feta, Vollkornnudeln, REWE Beste Wahl Cherry Roma Tomaten, Brokkoli. Snacks/Other: hanuta Milch + Crispies, Raffaello Raffaello. more...
2342 kcal Exercise: Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
steady weight

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Dutti ❤️'s Weight History


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