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Dutti ❤️
Journal
09 Feb 22
Dutti ❤️'s Journal, 09 Feb 22
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Weigh In record (no journal entry) for 09 February 2022
73.6 kg
Lost so far:
46.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2022:
1023 kcal
Fat: 54.44g | Prot: 40.02g | Carbs: 95.97g.
Breakfast:
Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Frischkäse Doppelrahmstufe, Aldi Bio Vollkorntoastbrötchen.
Lunch:
Ja! Frischkäse Doppelrahmstufe, Mitakos Feta, Vollkornnudeln, REWE Beste Wahl Cherry Roma Tomaten, Brokkoli.
Snacks/Other:
hanuta Milch + Crispies, Raffaello Raffaello.
more...
2342 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
steady weight
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Dutti ❤️'s Weight History
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