Weigh In record (no journal entry) for 09 February 2022
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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343 kcal
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Fat: 3.59g | Prot: 26.60g | Carbs: 54.17g.
Breakfast: Canela, Semillas Secas de Chía, Bonarea Leche Desnatada, Café, Clementinas, Manzana Golden, Milbona Skyr Natural. more...
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Losing 5.6 kg a Week
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SeaWithinASea's Weight History
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