nurayertugrul's Journal, 09 Feb 22

Weigh In record (no journal entry) for 09 February 2022
73 kg Lost so far: 0.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
95 kcal Fat: 0.50g | Prot: 3.20g | Carbs: 24.00g.   Breakfast: Kelly's Fitness Club Buğday ve Pirinç Gevreği. more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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nurayertugrul's Weight History


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