Weigh In record (no journal entry) for 09 February 2022
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73 kg
Lost so far: 0.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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95 kcal
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Fat: 0.50g | Prot: 3.20g | Carbs: 24.00g.
Breakfast: Kelly's Fitness Club Buğday ve Pirinç Gevreği. more...
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Losing 0.5 kg a Week
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nurayertugrul's Weight History
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