Weigh In record (no journal entry) for 09 February 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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571 kcal
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Fat: 28.60g | Prot: 35.94g | Carbs: 34.40g.
Breakfast: Лавина Хлеб Тостовый, Liebendorf Сыр Гауда 45%, Макдоналдс Капучино (0,3 L), Тавр Колбаса Ветчинная. Snacks/Other: Chikalab Chika Biscuit Banana Brownie. more...
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Losing 1.1 kg a Week
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softgrass's Weight History
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