Weigh In record (no journal entry) for 09 February 2022
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109.2 kg
Lost so far: 0.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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360 kcal
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Fat: 17.62g | Prot: 21.58g | Carbs: 27.71g.
Breakfast: Чай, Микоян Колбаса Докторская, Геркулес Хлеб Зерновой, Laime Сыр Пармезан Твердыйni, Яйцо Всмятку, Чудо Йогурт Вкусный Завтрак. more...
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Gaining 0.1 kg a Week
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