Weigh In record (no journal entry) for 09 February 2022
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57.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1409 kcal
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Fat: 37.70g | Prot: 50.38g | Carbs: 214.04g.
Breakfast: Bonne Maman Confiture Fraises, Brioche. Lunch: Charal Steak Haché 15%, Baguette. Dinner: St Mamet Ananas Tranches. Snacks/Other: Delisse Crème Anglaise. more...
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Gaining 0.0 kg a Week
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