Weigh In record (no journal entry) for 09 February 2022
|
75.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1336 kcal
|
Fat: 57.62g | Prot: 84.36g | Carbs: 123.01g.
Breakfast: Kawa z Mlekiem, Twarożek (Beztłuszczowy), Zielone Oliwki, Pomidor Malinowy, Czerwona Papryka, Chleb Wieloziarnisty. Lunch: Ballino Lody Waniliowe , Pierogi z Mięsem. Dinner: Pierogi z Mięsem. Snacks/Other: Pomarańcze, Gotowany Kalafior (z Surowego). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monikab8787's Weight History
|