Weigh In record (no journal entry) for 09 February 2022
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81 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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578 kcal
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Fat: 19.14g | Prot: 38.48g | Carbs: 60.39g.
Breakfast: Sibamba Noci Sgusciate, Tre Mulini Fette Biscottate ai Cereali, Yamamoto Iso Fuji Chocolate. more...
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Gaining 0.3 kg a Week
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