Weigh In record (no journal entry) for 09 February 2022
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85.2 kg
Lost so far: 41.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1825 kcal
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Fat: 82.45g | Prot: 114.30g | Carbs: 149.88g.
Breakfast: Rote Zwiebeln, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mazola Knoblauch Öl, Gut & Günstig Hähnchenbrust Streifen. Lunch: Reis (Gekocht), Gut & Günstig Tortilla Wraps, Gut & Günstig Crème Fraîche, Lidl Hackfleisch Gemischt, Mondo Italiano Tomaten Geschält und Gehackt, Knorr Chili Con Carne. Snacks/Other: Seeberger Nusskernmischung. more...
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Losing 2.1 kg a Week
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LinaCulture's Weight History
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