Weigh In record (no journal entry) for 09 February 2022
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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997 kcal
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Fat: 47.47g | Prot: 39.33g | Carbs: 106.33g.
Breakfast: Сыр Косичка, Nestle Кит Кат Мини, Кофе с Сахаром. Lunch: Котлета Куриная, Волжский Пекарь Хлеб Бездрожжевой, Жареная Картошка. Dinner: Сыр Косичка, Волжский Пекарь Хлеб Бездрожжевой, Суп Овощной. more...
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Losing 0.2 kg a Week
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mika.zhvelia's Weight History
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