Weigh In record (no journal entry) for 09 February 2022
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89.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2110 kcal
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Fat: 94.29g | Prot: 98.06g | Carbs: 206.77g.
Breakfast: Milch 1,5%, Milbona Reine Buttermilch, Lidl Mango, Wilhelm Brandenburg Lyoner. Lunch: REWE Lasagne Bolognese, Bürger Spätzle , Mühlenhof Speckwürfel, Gartenkrone Prinzessbohnen , Roulade, Maggi Sauce zu Rouladen. Dinner: Gemischter Salat mit Dressing, Fischknusperli, Milbona Back Camembert. Snacks/Other: Sondey Grandino Soft Baked Zartbitter , Freeway Aqua + Sport (Blutorange & Limette), Martini Floreale . more...
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Losing 0.8 kg a Week
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Poke_chuu's Weight History
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