Weigh In record (no journal entry) for 09 February 2022
|
68.3 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1248 kcal
|
Fat: 29.52g | Prot: 74.88g | Carbs: 165.24g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: REWE Bio Frische Buttermilch, Almased Almased mit Wasser. Dinner: Bofrost Asia-Reispfanne . Snacks/Other: DM Bio Mais-Amaranth Waffeln mit Reis und Leinsamen, REWE Bio Reiswaffeln (6.7g). more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biba Butzelmann's Weight History
|