Weigh In record (no journal entry) for 09 February 2022
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1781 kcal
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Fat: 71.13g | Prot: 88.67g | Carbs: 201.68g.
Breakfast: Добрый Совет Конфеты на Фруктозе , Хохланд Творожный Сыр, Банан, Поджаренный Белый Хлеб. Lunch: Макароны по Флотски. Dinner: Салат Овощной с Маслом, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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alina-van's Weight History
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