Weigh In record (no journal entry) for 09 February 2022
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101.2 kg
Lost so far: 6.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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970 kcal
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Fat: 41.66g | Prot: 97.48g | Carbs: 47.17g.
Breakfast: 100% Protéines Vanilla Very Berry Flavored, Favrichon Muesli Protéiné Soja & Fruits, Grillon d'Or Protéines de Soja. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Oeuf, Épinard, Galbani Ricotta. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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