Weigh In record (no journal entry) for 09 February 2022
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90.3 kg
Lost so far: 25.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2306 kcal
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Fat: 97.54g | Prot: 95.75g | Carbs: 254.42g.
Breakfast: Oats, Dried Chia Seeds, BiotechUSA Vegan Protein, Coffee, Tesco Almond Drink - Unsweetened, Jams, Preserves, Marmalades (Low Sugar). Lunch: Teletál Parajos galuska, tejszínes, gombás füstöltsajt-mártással. Dinner: Just Veg (Aldi) Vegane Nuggets. Snacks/Other: Kinder Chocolate, Finest Bakery (Aldi) Schoko Waffelröllchen, Pöttyös Óriás Túró Rudi natúr. more...
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Losing 2.8 kg a Week
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BakosJuci's Weight History
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