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Das Wochenende klebt noch an mir 🤷🏻♀️
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1710 kcal
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Fat: 95.35g | Prot: 67.64g | Carbs: 138.11g.
Breakfast: Kaffee mit Milch, Kräutertee, Espresso. Lunch: Coca-Cola Coca-Cola Light, Käse, Cucina Balsamico Creme, Olivenöl, Gemischte Blattsalate, Milram Frühlingsquark, Pellkartoffeln. Dinner: Dinkelbrot, Milfina Butter , Gekochtes Ei, Meine Metzgerei Lyoner, Gouda, Gut & Günstig Junge Prinzessbohnen. Snacks/Other: Coca-Cola Coca-Cola Light, Seeberger Nuts'n Berries, Lindt Vollmilch, Alpro Skyr Style Mango, Aldi Bio Bio Haferdrink Natur , Kaffee. more...
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steady weight
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kirchgellersen's Weight History
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