Weigh In record (no journal entry) for 09 February 2022
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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873 kcal
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Fat: 35.28g | Prot: 65.08g | Carbs: 74.41g.
Breakfast: Курица Вареная, Куриный Суп. Lunch: Морковный Салат, Салат из Морской Капусты, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Snacks/Other: Roshen Батончик с Карамелью, Рахат Зефир Бело-Розовый. more...
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Losing 0.1 kg a Week
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veramiledi1's Weight History
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