Weigh In record (no journal entry) for 09 February 2022
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87.6 kg
Lost so far: 10.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2405 kcal
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Fat: 62.21g | Prot: 123.87g | Carbs: 327.87g.
Breakfast: Halls Леденцы, Домик в деревне Молоко 3,5%, Голден Яблоко, Ясно Солнышко Овсяные Хлопья #2. Lunch: Савушкин Продукт Творог Мягкий 5%, Филе, Агро-Альянс Рис Басмати. Dinner: Яблоко, Филе, Макароны, Snaq Fabriq Snaqer. more...
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Losing 1.2 kg a Week
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san94194's Weight History
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