Weigh In record (no journal entry) for 09 February 2022
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76.5 kg
Lost so far: 0.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1394 kcal
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Fat: 60.33g | Prot: 77.52g | Carbs: 127.54g.
Breakfast: Вареное Яйцо, Хлебец, Клинский Мясокомбинат Сосиски Молочные. Lunch: Любятово Печенье Сливочное, Ржаной Хлеб, Достаевский Борщ с Говядиной и Сметаной. Dinner: Говядина Постная, Хлебец, Капуста Тушеная. Snacks/Other: Лента Яблоко, Шоколад. more...
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Losing 2.5 kg a Week
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natalyagrebenchukova1980's Weight History
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