Weigh In record (no journal entry) for 09 February 2022
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2082 kcal
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Fat: 103.22g | Prot: 57.13g | Carbs: 230.26g.
Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Telur Goreng, Tumis Buncis. Dinner: Telur Rebus Lunak, Indomie Rasa Ayam Bawang. Snacks/Other: Dear Butter Croffle. more...
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Gaining 0.1 kg a Week
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hennypurry's Weight History
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