Weigh In record (no journal entry) for 09 February 2022
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66 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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750 kcal
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Fat: 26.42g | Prot: 46.64g | Carbs: 84.35g.
Lunch: Ikan Kerapu, Nasi Putih. Snacks/Other: Indomaret Keripik Usus, Pisang Goreng, Pisang Goreng, Buah Pir. more...
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Losing 0.3 kg a Week
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Aisyahaminah's Weight History
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