Weigh In record (no journal entry) for 09 February 2022
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72 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1448 kcal
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Fat: 41.17g | Prot: 41.77g | Carbs: 232.30g.
Breakfast: Sasa Tepung Pisang Goreng, Bolu Pisang, Tropicana Slim Oat Drink Vanillicious. Lunch: Telur Ceplok, Indomie Mi Goreng. Dinner: Edo Mantou, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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Gaining 1.4 kg a Week
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diana.dunditz's Weight History
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