Weigh In record (no journal entry) for 08 February 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1572 kcal
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Fat: 63.29g | Prot: 116.71g | Carbs: 141.06g.
Breakfast: Maca, Fresas, Okko Cacao Puro en Polvo, Avena, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Bimbo Pan Molido , Queso Parmesano Rallado Seco, Calabaza Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Obertal Chorizo Argentino, Hamburguesas. Dinner: Garbanzos Cocidos, Huevo. Snacks/Other: BCAA Forzagen BCAA, Kirkland Signature Nueces Surtidas. more...
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Losing 0.7 kg a Week
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Damarieli's Weight History
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