Weigh In record (no journal entry) for 09 February 2022
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53.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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879 kcal
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Fat: 24.77g | Prot: 58.07g | Carbs: 107.14g.
Breakfast: 바나나, 곰곰 단백질바. Lunch: 비비고 미역국, 시래기나물, 굽네치킨 오리지날치킨, 무김치, 고기없는 스파게티와 토마토 소스. Dinner: 삶은계란, NOW Pea Protein, 코스트코 그린빈. more...
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Losing 2.1 kg a Week
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Joanna_0429's Weight History
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