iucume's Journal, 04 Jun 14

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Weigh In record (no journal entry) for 04 June 2014

79 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:

1210 kcal

Fat: 52.67g | Prot: 50.08g | Carbs: 138.08g. Breakfast: Mulino Bianco Fette Biscottate Dorate. Lunch: Torta Bianca (senza Glassa), Noci, Mela, Burrata. Dinner: Torta Bianca (senza Glassa), Aceto Balsamico, Insalata Mista Verde, Coop Arrosto di Pollo. Snacks/Other: Mulino Bianco Fette Biscottate le Dorate. more...

2700 kcal

Exercise: Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes, Housework - 3 hours. more...

Gaining 0.1 kg a Week

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iucume's Journal, 04 Jun 14

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