Weigh In record (no journal entry) for 09 February 2022
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92 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1770 kcal
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Fat: 31.20g | Prot: 75.51g | Carbs: 306.41g.
Breakfast: Calve Fıstık Ezmesi Crunchy, Yeşil Elma, Yulaf, Reis Keten Tohumu, Tat Chia Tohumu, Trabzon Hurması. Lunch: Zeytinyağlı Barbunya, Domates Çorbası, Yeşil Elma. Dinner: Saban Yeşil Mercimek. Snacks/Other: Elma, Mandalina, Big Joy Yüksek Proteinli Makarna. more...
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Losing 1.0 kg a Week
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lastdance1's Weight History
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