Weigh In record (no journal entry) for 08 February 2022
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
2241 kcal
|
Fat: 72.44g | Prot: 146.00g | Carbs: 243.35g.
Breakfast: Banana, I Siciliani Burro di Arachidi, Crespelle di Farro e Albume. Lunch: Olio Extra Vergine di Oliva, Orogel Spinaci, Divella Mezze Maniche, Bovino Italiano Macinato Magro, Conad Polpa di Pomodoro in Pezzi . Dinner: Verso Natura Conad Marmellata di Mirtilli, Conad Corn Flakes Classici, Conad Yogurt Greco Bianco Magro 0%, Melinda Mela Red Delicious. Snacks/Other: PanediSemolaIntegraleRimacinata, Oro Saiwa Barretta ai Cereali Integrali. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreamt53's Weight History
|