Weigh In record (no journal entry) for 08 February 2022
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98.2 kg
Lost so far: 18.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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764 kcal
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Fat: 26.68g | Prot: 42.80g | Carbs: 89.71g.
Breakfast: Овсяная Каша на Воде, Брест Литовск Сыр Классический 45%, Пятерочка Банан. Lunch: Помидоры, Global Village Кус Кус, Пятерочка Апельсин, Индилайт Стейк из Грудки. Snacks/Other: Bounty Райский Ананас, Bounty Bounty . more...
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Losing 1.4 kg a Week
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nikolajpopov366's Weight History
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