Weigh In record (no journal entry) for 08 February 2022
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74.5 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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804 kcal
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Fat: 69.83g | Prot: 32.22g | Carbs: 19.46g.
Lunch: Café au Lait, Cacahuètes Rôties à Sec (avec du Sel), Amandes, Noix, Huile Végétale, Tomates, Salade Verte, Omelette ou Oeuf Brouillé. more...
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Losing 3.5 kg a Week
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hamli mimi's Weight History
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